Senior centers have evolved over the years in order to meet aging desires. Most senior centers accept participants over 50. Many participate in the programs offered including exercise classes and special events. Membership may be a fee but a minimal one based on programs offered.
Senior centers and the services they offer may vary so check out the one in the area where you live. Listed are some of the programs:
· Nutrition programs and meal services many centers provide programs transporting meals to homebound seniors as well as in the center.
· Health and fitness programs-activities such as Tia Chi, Yoga, exercise programs; dancing; health fairs; exercise equipment with certified instructors.
· Games like cards, bingo, board games, horseshoes, and many more.
· Arts-crafts and activities that stimulate creativity and self-experience programs like sewing, quilting, knitting, cooking, and crocheting.
· Educational Programs- Speakers on various topics of interest.
· Volunteer coordination for community service.
· Multigenerational activities.
· Special events and holiday celebrations.
· Field Trips to interesting fun spots.
Senior Centers are a great place for older adults to be with others and a great option for the senior who is living independently.
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